defensive skills in badminton

Badminton is a friendly and relatively easy sport to learn for anyone looking to pick up the racket and get involved in the fun. Backhand Clear Shots As you might know, the badminton clear shot is a high, deep shot that's hit from your baseline to your opponent's baseline. Lees best-known strokes are the jump smash and the counter-drive; however, he will strategically change those strokes if faced with a stroke he is not comfortable countering. After discussing the base point idea, its time to discuss the waiting posture. Tactical thinking in badminton is the element of surprise that is well known to be an important component in executing a tactic. It can take care of the entire backhand area to twenty-thirty centimeters outside the forehand area. A point is made on each service, and the one who wins the rally next to it is awarded. An offense is the best defense. The reason is simple. For amateurs who often play badminton like me, although the skill cannot compete with professional players, the general course of playing, whether it is offensive or defensive, I can still be able to handle verywell!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-narrow-sky-2','ezslot_21',115,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-narrow-sky-2-0'); Here, I want to share the truth with the beginners who want to play well in badminton and those who want to improve their playing techniques. He is a gear freak and is always looking for an excuse to upgrade his sports equipment. The Development of Artificial Pitches Throughout The Year, Tips For Effective Passing In Volleyball: Techniques and Drills, Mastering the Different Types of Serve in Volleyball, 7 Key Volleyball Fundamentals Every Player Should Know. It is employed because it allows you to respond more quickly to your opponents shot. Tactical decisions involve conscious reasoning during competition, while strategic decisions involve more long-term planning and do not occur during play. If you recede in a straight line, it is easy to collide with the companion station, but the slash position will form a gap. This will prevent your opponent from shooting a smash at you. [CDATA[ This will help you make advanced shots like drops, smash, and drives. Tactical deception can be applied defensively, such as when faced with certain strokes from the opposing player or pair (net defense against attacking lobs). Attacking players should try to undertake tactical or strategical moves that provide them with better winning chances than their opponents. Use the power of the return shuttle to bounce back. Second, because the backhand grip is more powerful than the forehand grip.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'sportswebsites_org-large-mobile-banner-1','ezslot_9',108,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-large-mobile-banner-1-0'); The trick is to hit the shuttle in front of your body, mainly from the wrists and fingers. Badminton Drop Shots are divided into two categories: Slow Drop Shots and Fast Drop Shots. Most players can be seen using it. The upper body is pressed down to the front, ready to do a counterattackat any time. It will be possible when you hit the shuttle from the corner of the playing area, keeping in mind the position of your opponent. Even if the players in the backcourt make up the position in time, the defense will become more difficult.if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'sportswebsites_org-netboard-1','ezslot_22',112,'0','0'])};__ez_fad_position('div-gpt-ad-sportswebsites_org-netboard-1-0'); In the court, the defensive formation between you and your companion should be close to the court where the shuttle is located. As basic shot accuracy increases so does the players confidence and ability to both attack and defend his/her opponents shots. Badminton Warm Ups 5. This gives them an upper hand in the game and determines whether or not you win!if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,600],'indoorgameszone_com-narrow-sky-2','ezslot_20',135,'0','0'])};__ez_fad_position('div-gpt-ad-indoorgameszone_com-narrow-sky-2-0'); Its not easy to learn this skill as everyone plays; differently, no two players play the same. 2. The badminton smash shot is regarded as the most powerful shot of all. The net kill is much faster and doesnt require any special preparation time when compared to a classic smash. Save my name, email, and website in this browser for the next time I comment. Dont run off the court every time you see your opponent make a smash. Young ones are usually mesmerized by speed and power and are An Aggressive Look At Badminton Defense Read More 1. Such actions are considered tactical as they require pre-planning and anticipation of the opponents reactions. The second is a defensive posture. Maintaining proper bodily balance is a complex skill that takes a lot of effort, but its crucial to keep it in mind so you can work toward your objective. From the Net: After hitting a fronts shot of the court, step back with the dominant foot first, then the other foot, and finally the racket foot, and this should return a player to the ready position, allowing them to continue to the next shot. "name": "Badminton Skills & tactics",
Why cant you master the essence of badminton defense if you dont know how to offend? Except that you use a racket instead of your hands. Open your legs wide, bend your knees slightly, keep flexing your upper body, raise both your arms, and defend. When preparing for this shot, make sure the head of your racket points ahead. At the same time, you should carry out the corresponding footwork to return the shuttle. Home; Moreover, it would help if you used the dominant arm and leg to reach the shuttle since this saves time and allows for a speedier recovery. 3. There are 4 basic strokes. Its crucial to do this correctly since its the foundation for mastering every shot in badminton. Bend your knees, avoid curving your spine. Use this only when you see that your opponent will hit a net shot. The fastest method to get from the center to the corners is to go diagonally. Flexibility training: Flexibility is equally essential for badminton players. Sometimes, you might not be able to pass serves perfectly and your opponent has an accurate powerful shot, in this situation you need to be more flexible, observing the main strength of your opponent before starting the serve. The right foot turns by side in order to take step toward back court. Doubles are a matter of two players. Scott, Foresman and Co., 1992. Near the grip of the racket, you can rest it anywhere. If you cant even stabilize your standing position, it wont make it possible for you to do the powerful smashing. "@context": "http://schema.org",
When youre afraid of the shuttle, youll naturally face slightly to the side. This is difficult to run because the body needs to turn backward. Now upraising your racket with your dominant hand, in which you are holding your racket. After adapting these tactics, the players have a sufficient time, after serving the shuttle, to get ready for another shot, and also to instantly cover his courts areas; right, left, back and front. Doing these will warm up your whole body and get your shuttlecock control up to a good level. You can do straight smash, return the shuttle diagonally, smash on the diagonal shuttle, block the straight shot, etc. If you are fast enough with it, you are sure to score a point. A brilliant footwork assists a player to reach and respond almost all the shots of your opponent and offers you with and upper-hand over him (opponent). You may have a question on such doubles standing position. They are: catching, hitting, volleying, footwork, net play, serving and returning serve., Another important ability to develop in badminton is service. The serve, forehand groundstroke, backhand groundstroke, forehand volley, backhand volley, and overhead smash are the six basic strokes in tennis. Carl works as a charted account by day, and sports enthusiast and amateur fiction writer by the weekend. You can then return the shot to your opponents court. For instance, by doing overhead press, you will build your functional strength. As a result, your opponent has not anticipated or prepared for that type of stroke (e.g., changing a cross-court shot to a down-the-line after hitting the shuttle into the opponents backcourt). From a tactical point of view, this can also grant you a better starting position for your next return or in an ideal case, win you a point. The second is a defensive posture. Skip to the next paragraph. Therefore, it is relatively easier to do. The defensive play needs to be very stable, but at the same time, you need to get ready at any time because there is still a drop shot you need to play. When you hit the birdie make sure it flies high and drops at the other baseline. The low badminton serving is exploited while you need your opponent to move forward by hitting a shuttlecock in their frontcourt. An issue can be accepted if a shot goes beyond the courts boundaries, if the birdie hits the net or passes under/below it, or if a player attacks the birdie twice with his racket. Although many variations exist for each basic stroke, all have a similar form with only minor differences. Depending on the players central location on the court and the distance of the oncoming shuttlecock, you can hit the shuttle with a one-step, two-step, or three-step motion. The final one is an underarm backhand stroke. One point can be won if the birdie hits the ground in the opponent half of the court, including the shuttlecock lines. Secondly, you have to take a small step of the left foot by pouncing outward on the floor and pick up the right foot. He must also be in want of sharpening and mastering these useful skills simultaneously. When the shuttle hits the corner of the opponents backcourt, the thing that we need to be aware of is the player who defends the straight line need to stand close to the sideline, and the player who defends the slash shot need to get close to the center court and stands a little ahead. Click here to read more on badminton defensive stance. It is a competition challenge and targets backhand shot choices; rewarding attacking and defensive skills. It ought to look like a drive, but if you use less power on the shot it will get the birdie over. This enables you to retrieve a smash to the left or right. All singles and doubles matches are the best among the 3 available games. You will get faster around the court and be in the proper location more often if you practice these badminton drills regularly. In badminton, this skill is essential for the player. Whenever you lift the shuttle to your opponent (badminton clear or net lift), quickly move to point X as seen in the picture. All you need is 10 to 20 minutes of daily stretching exercise. For defensive stance in badminton you have to have your legs slightly apart, knees slightly bent to lower your center of gravity , For Doubles your racket should be in front of you staying flat because for Doubles games most people smash so you might as well get ready with the racket lower already. Use only when you are going to run a high clear or high service. You can then adjust the forehand and backhand grips according to the shot coming from the opponent. Defining Badminton Moves. Defending tactics (For saving points): When you are defending, you and your team-mate must take side by side positions so that both of you may cover the whole court. Another important piece of advice is to let the birdie calm itself and hit it only once its facing downwards. Sounds good? Footwork in Badminton 2. The final stride with the racket leg should allow you to reach the shuttle with your outstretched arm and racket. Basic skills such as grip, footwork, and stance can be learned quickly but will take some time to master. For forehand grip, your index finger will control the racket on top of the stroke. But the badminton theory will guide you in the right direction so that you dont take a detour! Advanced Badminton net Shot: It is used to pass the shuttle just top of the net to your opponents side. So to ensure the quality of the return shuttle to get back to the opponents backcourt, you should not step back to the backcourt. When performing this badminton lob try to hit the birdie with the middle of your racket head. Three types of posture are used during certain situations to take advantage of the rally. (c) Footwork of the right side of back service court: You have to focus on left foot when you are jumping. He shares his expertise on basketball, badminton, and bowling on our website to help people get the best tips and products they are searching for. "@type": "VideoObject",
So what should we do when facing fierce attacking from the opponent? This is an 'authentic' drill that replicates a very important skill in badminton of fast reaction time with the backhand technique close to the net. As long as you master the defending skill very well in training, in addition to the tacit cooperation with your teammates, it is rather easy for you to win the game. "thumbnailUrl": "https://i.ytimg.com/vi/92gCzJBNLcI/default.jpg",
For that reason, these muscles require strength. You may improve the strength of your upper body by doing chest presses, shoulder presses and pull downs. It is challenging for beginners to returning a perfect backcourt shot. Proper footwork will help control your side in the court. Do high-speed basic practice with the coach, or have the players warm up on their own before playing matches.

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