trader joes low iodine foods

Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Im glad I found this site. Having this bread will save me time since I wont have to be making bread from scratch. I really appreciate how detailed this is! I hope all goes well with your RAI and you get the best results possible. : ) . As long as it does not contain dairy or other banned ingredients, chocolate is fine for LID. I have the cookbooks but am wanting breakfast and snack ideas not in the cookbook. The Key Lime Flavor is my favorite. I am pleased to inform you that we do not use iodized salt in our products. -Enjoy life semi-sweet mini chips (dairy, nut, & soy free) This is a link: https://lidlifecommunity.org/countries/usa/usa-foods/usa-breakfast/usa-other-breakfast/#jp-carousel-8956. https://thyca.org/download/document/408/LIDSlides.pdf. I think chocolate is on a lot of do-no-eat lists because it oftentimes contains milk products (think milk chocolate). Zero sodium- make sure they are "old fashioned" and not INSTANT! 18 g whole grain. Lots of sorbet options out there- most with zero sodium. undefined will no longer be visible to you including posts, replies, and photos. Coconut milk can also be used to make a non-dairy whipped cream. Coconut milk can also be used as a coffee creamer in a pinch. He came back and said they use uniodized salt in the their products, so they should all be ok!! So around 4am I crawled out of my bed where I was semi comfortable to get things ready to go to Seattle. Doc has me on LID for basically 5 weeks. I dont like to cook so a lot of these will be perfect for me. Non-Dairy Make sure you read labels. I did see sea salt on some things which isn't ok!! It is NOT iodized. Time and time again I was told that they did not use iodized salt and if they did it would be listed as iodized salt in the ingredients list. I would buy this product even when Im not on LID. They are Organic, low organic sugar, no coloring, no sodium, etc. I LOVE to eat and they don't even consider the hormonal changes I'm going through! Feb 11, 2018 @ 19:43:52. I paid $6 for a quart-size container at Publix. -Kitchen Basics unsalted vegetable stock (the only ready-made veggie stock I could find without salt added) Tocopherol is a naturally occurring chemical element found in a variety of foods. I guess I am a little frustrated as it seems that no matter what I want to eat, there is some list somewhere that says NO! Egg white with water for the wash. Matza meal with my salt, paprika and onion powder for the dredgecooked in a little hot oil. http://www.saltfreevegan.com -Good blogs that you can adapt recipes from: La Banderita Corn Tortillas I dont know what I would have done without these tortillas. As i search thru the Web on the dos and donts i realised i should avoid it. Do you know if pop tarts contain iodine? It's good to know, because getting enough sodium on any diet is healthy. Ben & Jerrys Non-Dairy Frozen Dessert Contains soybean oil and soy lecithin, but both of those ingredients are considered to be okay on LID. Jun 14, 2021 @ 19:06:44. Purchased at Fresh Market. Im so happy my blog was helpful to you. So knowing that, grandpa was extremely relieved knowing grandma was in the ICU now and was on her way to recovery! I have Trader Joe's Organic Jellys and they are all great tasting. I appreciate your link. Trader Joes Dried Mandarins These are so delicious! Its great on everything . Grandpa wanted us to bring him a peanut butter and spun honey sandwich along with some pretzels :) Mom had her peanut butter and sugar free blackberry jam sandwich with cheetos. Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants, http://www.traderjoes.com/about/index.asp, https://www.inspire.com/groups/thyca-thyroid-cancer-survivors-association/discussion/no-iodized-salt-in-trader-joes-brand-products/. This morning the drainage tube came out which means they got all the fluid out of her lung (reducing the risk for pneumonia) and she was sitting up and eating cheerios! Oct 01, 2021 @ 20:23:05, First, I am sorry that your Thyroid Caner brought you to this point. I have read so many things about LID - I thought I read that there is a bread, peanut butter, chips and a salsa that are all allowed on the diet. Thanks, Kareylynn. And Jaime Milan, EatingWell's digital news and lifestyle editor, can't resist picking up a bouquet on her weekly grocery run. Oct 19, 2018 @ 02:25:11. contain no added salt. Pringles Original and Lightly Salted Original Pringles are both LID-safe. The company does not use iodized salt in the products that contain salt and they do not use carrageenan. I am new to this site as I just had a TT this past December and am thankful for all the info and stories. Create a free website or blog at WordPress.com. ~Wanda.. I will try it as a marinade with chicken breast and use it on a salad with pecans and apples or pears.mmmm. You are welcome! I loved their unsalted tortilla chips, and the unsalted nuts at TJ's were the best!! Finally feeling like I can survive this diet. Zero sodium; 80 calories/serving. With the exception of soybeans, you can eat all fresh (and frozen) vegetables. Hope all is going well for you. I hope everything goes well with your RAI treatment. Of course, there may be regional differences so you should always check the ingredients list. Dec 21, 2017 @ 23:00:10. Newmans Own Tomato & Basil Spaghetti Sauce Newmans Own brand items do not contain iodized salt. They do carry some other brands, so make sure you have a Trader Joe's brand item. I found on another site that the chicken chile verde burritos were safe for LID, but looking at the ingredients, it has enriched flour and I thought that was on the do not eat list. if iodized salt is used, it's supposed to be listed as such. I plan to use disposable plates/bowls/cups/utencils so that they can just be put in the trashno exposure. Boil a pot of water with a bit of Kosher salt. That took a weight off my shoulders, however I will probably still be a little cautious since grandma is 77! A reading of the labels of the stuff listed showed no salt, no dairy and no soy (the big "3" to avoid in my opinion). You can find unsalted canned beans, but its more economical to just cook dried beans at home and season with kosher salt. Found a few LID recipes and products that might be helpful! traders joes great place to find items for low iodine diet, Papillary and follicular thyroid cancer (differentiated), Multiple endocrine neoplasia type 2 (MEN2), Mental challenges of living with thyroid cancer, ThyCa fundraising and thyroid cancer research grants. Stick to the guidelines and you should be fine. She made it through surgery now the healing process can begin and he can be by her side again! I think I will need a garbage pail in my room. The ingredients of the mozzarella style shreds I posted are: Filtered water, tapioca flour, expeller pressed non-GMO canola and/or safflower oil, coconut oil, pea protein, salt, vegan natural flavours, inactive yeast, vegetable glycerin, xanthan gum, citric acid (vegan, for flavour), titanium dioxide (a naturally occurring mineral) per their website. I am having RAI next Friday.. 1st and Last!! Dried fruit (be sure to check labels, some do contain salt) and unsalted nuts are great snacks on LID. HI!!! I have heard tales of people ending up in the hospital because they didnt consume salt on LID. Looked forever for a bar of chocolateThis was it! I am wondering how did you determine if the foods listed had iodine salt in them?? Plus, frito-lay posts it on their website in FAQs that they do not use iodized salt. ? Hi everyone! I did read that Trader Joes does not use iodized salt in their brand products. I start my LID tomorrow and begin tests on Feb 6 and RAI Feb 11th. Any insight? LID is not easy, but Im glad I could help make it a little less stressful for you. I think I can handle natural pb and banana's for sandwiches often but I probably need a little more in the option category. The amount varies by type of rice and where it was grown. So yes, feel free to include it in your low-iodine diet. LID Life Community does list several types of Pop Tarts as safe. 150 calories per serving. This in no way tastes like cheese. I ended up buying a hamburger patty (no bread at all as they keep their meat separate from their bread until you order a burger) with shredded lettuce, sliced tomato and sliced onions. Between 2008 and 2012 I purchased all my dairy products there because they were cheaper than the regular grocery store. Hope that helps! It was such a relief to hear she made it through the surgery :) The doc told us that the next 48 hours are critical after this type of surgery but she would be in ICU 2-3 days then moved to a regular room for another 3-4 days and that she may be home by Saturday if she cooperates with the rehabilitation team if she doesn't she will go to a rehabilitation facility for 1-2 weeks! The aches have improved but the rest of me feels strange. Hey all, I understand I can have about 6oz or less of a meat or organic chicken while on the LID. Coffee Mate Natural Bliss Coconut Milk Creamer (Sweet Creme) One of the few non-dairy coffee creamers I have found that is vegan and does not contain seaweed products or sea salt. I have never heard of that condition, but its so interesting that low iodine diet helps. Oct 14, 2022 @ 00:23:56, You are so welcome! I am so glad my blog has been helpful to yall! I have read that you should just keep all the clothes you wear in the room with you and not wash them for like 8 days to allow radiation to dissipate. -I made the lemon pesto rice with portabello mushrooms-I used brown basmati rice (whole foods brand), substituted walnuts for almonds (since I had a whole bag of walnuts on hand), and used Braggs premium nutritional yeast seasoning (found at whole foods). Trader Joes Vegetable Samosas found in the frozen food section, these mini samosas are delicious. Low Sodium It comes in a small 7 oz box (found it on the shelf of a local health food store). -Trader Joe's Organic Banana Chips On the ConAgra site, you can search for stores that carry their Fleischmann's products by zip code. I hope LID got to be a little easier for you. Broccoli), -Black Bean Salad with Corn, Red Peppers, Avocado, -Roasted Cauliflower with Red Chile, Cilantro, and Lime, -Grilled Corn, Tomatoes and Avocado Salad. Riced Cauliflower Stir Fry. The island of Marken in the IJsselmeer has been connected by embankment with the mainland since 1957; the . Im so sorry to hear that both you and your husband have (or had) thyroid cancer. Here are some of the fruits you can eat on LID: Bananas, apples, kiwi, peaches, pears, all berries (strawberries, blueberries, blackberries, raspberries, etc), pineapples, mangoes, cherries (not Maraschino cherries, though because of the red food dye), all citrus (oranges, lemons, grapefruit, limes, mandarin oranges, clemantines, tangerines, etc), grapes, pomegranates, figs, papaya, avocados, plums, persimmons, and melons (watermelon, cantaloupe, honeydew melon, etc). 6 weeks is a long time to be on this diet. Thank for your help, Day 3: Man was it a long day!!! I made the best chicken fingers ever last week. http://www.traderjoes.com/about/index.asp. Avoiding salt just to avoid iodine is counter-productive and not advisable. I have a 17 year old son too. No Sulfur Dioxide You are welcome! I am finding that the opposite is true, I am having a hard time keeping my sugars up enough because my endo does not want my sugars below 90 but so far I am barely there!!! RAI in 6 days! Good Luck! * And I can't seem to find no salt margarine. Can anyone help? I was up the entire night before, couldn't get comfortable, couldn't sleep and well my anxiety was a bit elevated worrying about grandma! Courtney :). Trader Joes Creamy Unsalted Peanut Butter Im not going to lie, I didnt care for this peanut butter that much. I am glad that others are finding my blog useful. RAI Change). Rice is a good source of energy, carbohydrates, iron, calcium, thiamin, pantothenic acid, folate, and vitamin E. This was heaven sent! -Trader Joe's Quick Cook Steel Cut Oats I was really nervous the first time. Thank you so much! Oreos are his favorite (dipped in milk of course) but he will be happy to just have the cookies at this point. Thomas Bagels The plain, blueberry, onion, and cinnamon raisin flavors are all LID-friendly. Hope to hear from you! Thank you! I highly recommend LID Life Community (lidlifecommunity.org) as a resource. Drain and put the squash into a bowl. I am a mediocre cook at best so making my own foods for the next 2 weeks is going to be rough. I am starting the lid again Monday and I saw on a post that trader Joe's has a butter spread that is approved. Trader Joes Coconut Creamer I like this coffee creamer better than the So Delicious brand. I probably would not use their products to be on the safe side. Best wishes! Having a knowledgeable doctor makes a big difference. Fruit With the exception of rhubarb, you can eat any fresh (or frozen) fruit. Kens Steakhouse Zesty Italian dressing this dressing is great to have on hand for salads (and to use as a marinade). The doc said she would have the intubation tube and on a breathing machine until last night or this morning, and her drainage tube in her chest (they found fluid in her lung during the surgery) would be in until they got the fluid out or up to 2 days. These last two are "finds" for the LID list :) The ThyCa: Thyroid Cancer Survivors' Association Support Community connects patients, families, friends and caregivers for support and inspiration. Good luck and remember LID is about 19 days out of a lifetime, and it's all to improve your chances of knocking this cancer down for good! Beans great protein source while on LID. Its great on oatmeal. Seriously, just make some homemade bread. Of course, you should follow the directions for LID your doctor gave you. Trader joes sodium free whole wheat bread its actually pretty good i just sprayed some olive oil on it and had it with egg whites for lunch very good. Are you sure you want to block this member? Fed ex 2nd day (wonder what that would cost?) I was able to find out that corporate for trader Joes has guaranteed that they do not use iodize salt in any of their trader joes name bran products DO STAY AWAY FROM ANYTHING THAT STATES SEA SALT. The "fixings" were all fresh had no seasoning on them at all. Thank you so much! i that what is thyca patients should do? Thank you in advance!! It was at this point from sheer exhaustion that I lost my footing and fell onto/into a wooden bench at a very funny angle and got a bit hurt! On my way for my second dose of RAI (higher dose). Trader Joes Sodium Free Whole Wheat Bread Nasty, unless you like the taste of cardboard. Some people do not realize that iodine is in sea salt as well as kosher salt. I cannot determine if I should or should not include Nutrisystem foods during LID.. Mar 20, 2022 @ 17:36:41, Im sorry you are having to have a second dose of RAI. Should I be drinking distilled water? I have cancer and am doing the radioactive iodine treatment next week. Cocoa, itself, is not a banned item. 100% Natural I will do everything I can for the RAI treatment to work its' best to erradicate any remaining thyroid cells in my body. Now that Ive read this, I know that I can do it. Best wishes! This sure helped! Elmhurst Milked Cashews This stuff is delicious! Used for the Homemade LID Snack Bar recipe. recipesforsustenance They are till cheaper on a lot of things but they have also had to raise their prices because of the catastrophes going on in the USA in recent years (floods, droughts, bird flu, etc.). I've been using the trader joes album along with the other albums and want to thank everyone who has worked so diligently putting them together butit's still hard. My husband's RAI was 9/21/12 and his LID ended 48 hours later. She then needed to go to Walmart to pick up a few things so we headed over there and I found some stuff there for me on the LID! Feb 26, 2017 @ 16:00:55, Thank you for this posting this. Ive been having anxiety on what else I could include on the LID diet I just started! It's good to know, because getting enough sodium on any diet is healthy. Thank you for your email. Here is a quick run down of the items so that if any one is near these stores they can run out and get this stuff too! I have spent countless hours researching what I can and cannot eat on LID and I have never read that enriched flour is on the do not eat list. No idea if it will be good but I'm excited to try it Anyone know? Thank you!!!!! Trader joes Dry roasted and unsalted pistachios. It tastes pretty good too! This helps me hugely since I went vegan this year! So Delicious Coconut Coffee Creamer Original This is the only non-dairy coffee creamer that I have found that doesnt have sea salt, soy, or carrageenan. It was runny (less so if kept in the fridge) and it just didnt taste right. Better to be safe than sorry :) Good Luck!! Ingredients list 5 mg of sodium which I think occurs naturally. Finally I get home completely wiped out, sore from my fall earlier and I can't even think about making anything for dinner so I grabbed one of my new cashew & almond bars and it hit the spot! how do you tell if they are LID? Kitchen Basics Unsalted Beef Stock this stock is delicious. I hope all goes well with LID and your RAI. I know there was a cream that was nondairy and LID safe, for coffee, in the freezer section in whole foods but I don't remember the name. I start my LID tomorrow, and am now reading about distilled water. Thank you for this post. No iodized salt in Trader Joes Brand Products! Peter Pan 100% Natural Peanut Butter I called the consumer information number on the package (1-800-222-7370) and inquired about the salt in the product. - Whole Foods Brand Boxed No Salt Added Chickpeas (it comes in a small box and was at the very bottom of the canned bean shelf). I'm the one that confirmed it with trader joes. I figured I married him for better or worse, at least we can do this part of the journey together. Jun 30, 2017 @ 14:29:40. I am so glad you are finding my blog helpful! If I wasn't as strict with the LID (starting it sooner and eliminating as much iodine as possible) then my RAI treatment would have been delayed even longer. However, that information will still be included in details such as numbers of replies. (Didn't think to ask.) I have had my surgeries and find out on Tuesday about treatment, but am sure I will have scanThanks again. Trader Joes Unsulfured Dried Apricots I used these dried apricots in a nut and dried fruit snack mix that contained unsalted almonds, pecans, sunflower seeds, raisins, and dried apricots. Rice. She got the intubation tube out last night and came off the breathing machine!!! They are quite filling and tasty :) Jewels, I understand that it is "low, not no iodine", but some people think they could just have that little bitnot realizing it adds up. recipesforsustenance They never tested my iodine before RAI (therapeutic or testing doses). They have Unsalted, Organic White Corn Tortilla Chips and they are amazing, just not salty. I am sooo tired of oatmeal :o) I've noticed I've been jittery and feeling anxious today My hearts feels like its racing and I'm a bit short of breath at times.not sure of its what I'm eating/not eating or my meds. I recently read that they don't like you to use the canned no salt added tomato products because of the way they treat the can. When I asked my oncologist about LID, she told me to ask the Nuclear Medicine Department. I dont love how it tastes in coffee, though. My favorite ingredient from the LID. and I've seen it first hand: http://herdeztraditions.com/herdez/salsa_Chilpotle.aspx. I have yet to run into a large manufacturer who uses iodized salt in their products. I wish you the best of health in the future. There is a brand I saw yestereday at wal-mart called Good Karma and its main ingredient is canola oil. Uncle Bens Ready Rice Brown Rice Iodine occurs naturally in rice. I hope you will find some of the meal ideas on this blog helpful. You can do it, though! Grandma was suppose to be in surgery at 9am, but because she had received blood a few weeks ago for a gastrointestinal bleed, they had to re-type and cross her blood before surgery. My isolation was a great little vacation from real life. Is that good? On my second round of LID, I started calling, emailing, or sending Facebook messages to different food companies (many products have the contact info on the label). Youve made it so easy. David Sunflower Seeds These are a great salty snack. They also have a coconut based creamer for coffee. yes, iodine is naturally occurring in sea salt. I found unsalted tortilla chips, corn tortillas with no salt, canned tomatoes and tomato sauce with no salt added AND tons of kosher meat. Keebler Club Crackers a variety of Keebler crackers with allowed ingredients (dont get the cheese flavored ones) are safe for LID. I asked the waitress where the veggies came from and she told me they were from a jar and contained salt. I had to read the ingredients on the hummus though.some of them listed Sea Salt and some listed just salt.both were Trader Joe brand, So you really need to read the labels carefully. The instant ones have sodium. I have a dozen Sherri Berries chocolate dipped strawberries being delivered on the day of my WBS. It has really helped me get ready for the LID. There are many ways to consume iodine unknowingly. I have found things like frozen peas (love them on my salads and just with rice as a side) that have 0 sodium and then some that have as much as 200 mg per serving for just plain peas..no sauce or anything! So for dinner tonight I am having a modified taco salad with proper seasoning minus the sour cream and cheese and with my Trader Joe's unsalted chips!!! They carry many, many other labels, so go for the Trader Joe's label only and you should be all right. Thank you so much- I know Im a bit late to the party but I have hyperthyroidism and I am low iodine for my RAIU test next week! Zero sodiumwhile it says Sugar Fire sauce is a dessert sauce- we used it on grilled chicken, hamburger patties, etc. Kosher So Delicious Dairy Free Coconutmilk Yogurt Alternative This yogurt is delicious! - I made the honey whole wheat banana bread (substituted 4 egg whites for the 2 eggs that the recipe calls for and used kosher salt) and added the enjoy life semi sweet mini chips and chopped walnuts--such a yummy breakfast!) This whole process is hard because no one around me quite gets it and I sometimes feel guilty for being down about what I'm going through. This is a low iodine diet, not a no salt diet. Amanda. It is commonly called vitamin E in a generic sense, as vitamin E substances are made up of tocopherol and similar elements. I have been making my own bread but like knowing I have this in the freezer. Put the squash into boiling water and cook for about 15 minutes. Coconut milk can be used in Indian or Thai curries or soups. Use the Tabs below to see our daily LID menu by meal. By the time we got back up there I think we were there about 20 minutes before the doctor came out to let us know everything went great in surgery and that grandma was already up in the ICU recovering from surgery! This blog was a time and life saver!! I hope your hubbys RAI is completely successful and he has minimal side-effects. Also Enjoy Life chocolates, almond butter and grape jelly. To clarify, someone posted that they contacted TJ's and the response they received indicated that the foods with the Trader Joe's label use iodine-free salt in those products with salt. * Earth Balance Soy Free Buttery Spread - as you can tell from the name, there is no soy, no dairy, it is gluten and lactose free and vegan friendly - only down side is there is a teeeeennnnyy tiny bit of salt in it but less than 2% so I'm willing to risk it (plus it taste good!) Egg Beaters 100% Egg Whites Whole eggs and egg yolks are not allowed on LID, but egg whites are fine. Non-GMO (genetically modified organisms) My doctor recently decreased my levo and increased my cytomel due to severe body aches. Just click on the link! * English Crumpets w/Cinnamon - soo good toasted w/buttery spread and jam I did, however, find a NO SALT sprouted multi grain bread made by Alvarado Street Bakery in the freezer at my Boney's market. I still have almost two weeks to go. I hope all goes well. I dug out my back pack and started filling it up with things I thought I would need for a long day in Seattle! Bridget Thompson Best wishes! Thank you for the list. I love Trader Joe's! Trader Joe's. "This Riced Cauliflower Stir Fry is super simple to make in under 10 minutes," Silverman says. Will continue to buy these after the LID! My husband recently had his five year check up and lab work and he remains CANCER FREE! Im scheduled for a Scan as well! Do you know of any other cheese substitutes? I found it thru someone on here. Or should I stick to veg only or organic chicken? This is day 3 of my LID and I'm not gonna liethis is tough! Did you contact the sellers to make sure of the type of salt they used? Uncle Ben's Ready Rice Brown Basmati - it is said that basmati rice is the best rice for LID because it has a lower amount of naturally occurring iodine. Shiner Bock Beer beer, wine, and alcohol are allowed on LID. Things are going to be okay. Thanks all ! As stated many times their own made products use non-iodine salt. No lactose, no salt. I also like their Organic unsalted tortilla chips! -Trader Joe's Cream Almond Butter (No Salt) We got a call this morning and I am happy to say grandma is doing great all things considered! Turned out the diet was way worse than the RAI. Best wishes! At the time I couldn't find it the store was all out of it but does anyone remember that? Can anyone confirm.. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Create a free website or blog at WordPress.com. As always, read labels before buying product. I am ok, just extremely sore from that! I also found a salad dressing/marinade. Girl Scout Cookies Thanks-a-Lot Several Girl Scout Cookies are LID-friendly. Just remember to check ingredients in the stores. and don't worry about soy lecithin, it's the one soy that is allowed. Also, grom what I learned and researched, LID can/does make a difference. It does melt and add a cheese-like creaminess. The Annual International Thyroid Cancer Survivors' Conference and Regional Workshops.

Dateline The Promise, Part 4, Luxury Houses For Sale In Bacolod City, Articles T